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Image by Katrina Wright

[ MINDSET COACHING ]

I am your partner in transformation and growth, dedicated to empowering you with the tools and mindset necessary to achieve your fullest potential.

My mindset coaching sessions, led by me, Dr. Bisleen Attli, ND, who is certified in Cognitive Behavioural Therapy, are designed to help you break through limiting beliefs and overcome self-sabotage. [Please note that this is not therapy.]

This is a critical step in the journey towards improvement, as it prevents us from getting trapped in repetitive, unhelpful cycles. It’s not enough to simply possess knowledge; we must learn to break out of these patterns to effectively apply what we know.

My approach is centered on helping you build an identity based on a foundation of high self-worth so that you can unlock the path to personal growth. I am committed to guiding you towards a brighter, more fulfilling future.

[ YOU CAN EXPECT... ]

01.

Tailored Strategies: 

My mindset coaching offers personalized strategies to help you break free from limiting beliefs, childhood stories, and self-sabotage, ensuring a customized approach to your growth journey as a high performer.

02.

Root Cause Analysis:

I delve deep to address the root causes of your mindset barriers, including limiting beliefs, childhood stories, and patterns of self-sabotage. This approach facilitates long-lasting transformation rather than surface-level solutions.

03.

Empowerment through Knowledge:

I will equip you with the knowledge and tools necessary to navigate your thoughts and emotions in a positive and constructive manner, fostering resilience and self-empowerment.

04.

Breakthrough Sessions: Experience breakthrough sessions designed to challenge and reframe ingrained patterns, including those stemming from childhood stories and self-sabotage. These sessions empower you to break free from repetitive cycles and embrace new possibilities.

05.

Identity Reinvention: Through my coaching, you'll embark on a journey of self-discovery and identity reinvention, crafting a new narrative that aligns with your aspirations and fosters personal growth and fulfillment.

[ WHAT TO EXPECT AT A MINDSET COACHING SESSION ]

During a mindset coaching session with me, Dr. Bisleen Attli, ND, you can anticipate an engaging and transformative experience lasting anywhere from 30 to 60 minutes.

 

Get ready for numerous "ah-ha" moments as you gain awareness of how current patterns and limiting beliefs are keeping you stuck.

Through my insightful guidance, you’ll delve into a deeper understanding of yourself than ever before. You'll leave equipped with practical strategies tailored to help you navigate challenging thoughts and emotions effectively.

Moreover, my sessions provide an open, empathetic, and safe space for sharing, fostering an environment where you can explore and grow comfortably.

Book your session today and step into a future of self-discovery and empowerment.

Image by Dane Deaner

[ FAQ ]

What is the difference between the naturopathic services and the mindset coaching?

Mindset coaching is different from my naturopathic services.

When you work with me through my naturopathic services, I can request bloodwork, diagnose health conditions, and recommend treatment plans based on nutrition, movement, sleep, and supplement support.

In contrast, when you work with me through mindset coaching, I am not acting as your doctor. In these sessions, I utilize my education from my Cognitive Behavioural Therapy certification to support your mindset. I help you uncover limiting beliefs, overcome self-sabotage, and build powerful techniques to manage challenging thoughts and emotions. In these sessions, I work with you as a coach, dedicated to empowering you as a high performer.

What is the difference between mindset coaching and getting therapy?

Mindset coaching is not therapy.

As your coach, I will help you uncover limiting beliefs, build powerful strategies to overcome challenging thoughts and emotions, and address self-sabotage so that you can achieve long-term wellness.

You will need fewer mindset coaching sessions than you would for therapy because we will be uncovering the root causes of your mindset challenges and building specific strategies around them. This is not just a venting session; it’s a focused approach to foster your growth and success as a high performer.

How much does a mindset coaching session cost?

A 60 min mindset coaching session is $150 CAD, while a 30 min mindset coaching session is $75 CAD.

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